YOGA TIMETABLE
Booking Essential
All classes must be booked in advanced due to government guidelines.
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Zoom Classes
60 minites classes £5
75 minutes classes £7.50
In Person Classes
£8 / £6 concession
Monday
Nurturing Hatha Class
10am - 11am
ZOOM
One hour class to bring balance into the body and serenity into the mind - mixed ability class - breathing, postures, relaxation and meditation.
Monday
Subtle Yoga
1pm - 2pm
ZOOM
For stress and anxiety. Breathing, Postures, Relaxation and meditation.
A wonderful uplifting way to start the week ahead. All levels are welcome.
Monday
Hatha Yoga
6.15pm - 7.30pm
Endeavour House
228 Union Street, Torquay TQ2 5QS
A beautiful nurturing hatha class - combining the yogic elements of breathing, postures, relaxation and guided meditation - this class will soothe your soul and nurture your mind.
Monday
Yin Yoga & Meditation
7.30pm - 8.45pm
Endeavour House
228 Union Street, Torquay TQ2 5QS
A precious chance to slow down and soften. This is open to all people and you will be mainly lying on the floor - props are given and there is a deep sense of letting go! A perfect session to unwind and replenish
Sunday
FREE yoga
10am - 11am
Corbyn Head Green
TQ2 5HA
Every Sunday throughout October - bring own mats and blanket and if raining we will mindfully walk through Cockington so please bring wet weather gear.
Booking is essential. Book here
Sunday
Yin Yoga & Meditation
5.30pm - 6.15pm
ZOOM
A precious chance to slow down and soften. This is open to all people and you will be mainly lying on the floor - props are given and there is a deep sense of letting go! A perfect session to unwind and replenish
ONLINE WOMENS CIRCLE
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Collaborating with my beautiful friend and Meditation teacher, Elizabeth Williams. Experience yin yoga, sound healing, conversation and ritual to bring mind, body and soul together to come together as a community of likeminded women.
This Healing Women’s Circle will restore and uplift your spirit, understanding the guidance of time-honored ritual and spending time in meditation and stillness. This is a transformational journey to listen to the quiet whispers of your soul. Feel supported, connected, and empowered as a woman. Beamed to you live on Zoom Video from Elizabeth and Nina's home to your home. Settle down for a morning of exquisite healing, uplifting, and sharing.
Saturday 28th November 2020 - 9:30am - 11:30am