YOGA TIMETABLE

Booking Essential 

All classes must  be booked in advanced due to government guidelines.

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Zoom Classes

60 minites classes    £5

75 minutes classes   £7.50

In Person  Classes

£8 / £6 concession

Monday
Nurturing Hatha Class
10am - 11am

ZOOM

One hour class to bring balance into the body and serenity into the mind - mixed ability class - breathing, postures, relaxation and meditation. 

Monday
Subtle Yoga 
1pm - 2pm

ZOOM

For stress and anxiety. Breathing, Postures, Relaxation and meditation.

 

A wonderful uplifting way to start the week ahead.  All levels are welcome.

Monday
Hatha Yoga
6.15pm - 7.30pm

Endeavour House

228 Union Street, Torquay TQ2 5QS

 

A beautiful nurturing hatha class - combining the yogic elements of breathing, postures, relaxation and guided meditation - this class will soothe your soul and nurture your mind.

Monday
Yin Yoga & Meditation 
7.30pm - 8.45pm

 

Endeavour House

228 Union Street, Torquay TQ2 5QS

A precious chance to slow down and soften. This is open to all people and you will be mainly lying on the floor - props are given and there is a deep sense of letting go! A perfect session to unwind and replenish

Sunday
FREE yoga
10am - 11am

Corbyn Head Green

TQ2 5HA

 

Every Sunday throughout October - bring own mats and blanket and if raining we will mindfully walk through Cockington so please bring wet weather gear.

 

Booking is essential. Book here

Sunday
Yin Yoga & Meditation 
5.30pm - 6.15pm

 

ZOOM

A precious chance to slow down and soften. This is open to all people and you will be mainly lying on the floor - props are given and there is a deep sense of letting go! A perfect session to unwind and replenish

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ONLINE WOMENS CIRCLE
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Collaborating with my beautiful friend and Meditation teacher, Elizabeth Williams. Experience yin yoga, sound healing, conversation and ritual to bring mind, body and soul together to come together as a community of likeminded women. 

 

This Healing Women’s Circle will restore and uplift your spirit, understanding the guidance of time-honored ritual and spending time in meditation and stillness. This is a transformational journey to listen to the quiet whispers of your soul. Feel supported, connected, and empowered as a woman.  Beamed to you live on Zoom Video from Elizabeth and Nina's home to your home. Settle down for a morning of exquisite healing, uplifting, and sharing.

Saturday 28th November 2020 - 9:30am - 11:30am

Restore your body and rest your soul

Honouring  the journey of self love and vitality through yoga, wellbeing and holisitic beauty. 

 

My ethos is to nurture your soul and soothe your spirit - creating wholeness and balance in your life.

NURTURE BY NINA

Torquay, UK  |  078 472 44810

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