YOGA TIMETABLE

BOOKING ESSENTIAL FOR ALL CLASSES DUE TO SOCIAL DISTANCING

Classes Return From 7th September

Mondays
-
Early Morning Beach Yoga
7am - 8am

Meadfoot Beach
(Past the beach huts)

£6

Wake up early and start your day the best way you can with yoga! Enjoy and embrace the beautiful setting of this beach.  It is the perfect combination of sun, sand and sea to start your day off perfectly.  Bring weather dependant clothing and blankets for savassana. There is cover in case of rain.

Booking is essential, 
so contact Nina here

Mondays
-
Nurturing Hatha Class
10am - 11am

Torre Abbey Meadow
(By the big tree)

£6 / £5 concessions

One hour class to bring balance into the body and serenity into the mind - mixed ability class - breathing, postures, relaxation and meditation. Please bring own mat and blankets and wear weather dependable clothes.

Weather dependable. Booking is essential, so contact Nina here

Mondays
-
Subtle Yoga
11.30am - 12.30pm

Torre Abbey Meadow
(By the big tree)

£6 / £5 concessions

A gentle class that incorporates mindful movement, breathing practices, meditation, and relaxation. This practice calms the nervous system, improves breathing and  increases body mind connection - perfect for over 50s. 

Booking is essential, 
so contact Nina here

Naturally Healthy October

Free outdoor weekly yoga classes - get in touch for more details.

Mondays
-
Nurturing Hatha Yoga, Relaxation & meditation 
6.15pm - 7.30pm

Endeavour House

228 Union Street, Torquay TQ2 5QS

£8 / £6 concession
(financial hardship please get in touch)

 

A beautiful nurturing hatha class - combining the yogic elements of breathing, postures, relaxation and guided meditation - this class will soothe your soul and nurture your mind.

Booking is essential, 
so contact Nina here

Mondays
-
Yin yoga
7.45pm - 8.30pm

Endeavour House

228 Union Street, Torquay TQ2 5QS

£8 / £6 concession
(financial hardship please get in touch)

 

In this sesion it is a precious chance to slow down and soften.  You will leave feeling as if you have just woken from the most restful of sleeps. This is open to all people and you will be mainly lying on the floor - props are given and there is a deep sense of letting go! A perfect session to unwind and replenish

Booking is essential, 
so contact Nina here

Fridays
-
Early Morning Beach Yoga
7am - 8am

Meadfoot Beach
(Past the beach huts)

£6 / £5 concessions

 

 

A gentle class that incorporates mindful movement, breathing practices, meditation, and relaxation. This practice calms the nervous system, improves breathing and  increases body mind connection - perfect for over 50s 

Booking is essential, 
so contact Nina here

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Monthly

-

Soulful Sunday Sessions
2.30pm - 5.00pm

 

Endeavour House

228 Union Street, Torquay TQ2 5QS

£25 / £20 concession

 


A monthly session to delve deep into yourself - expect yin yoga, nurturing hatha, breathing, sound healing, guided meditations, yoga nidra, sweet treats,  and so much more….Feel nurtured and soothed with renewed energy and vitality.  Take time to turn into you - and give yourself time to breathe life into you. 

 

27 September -  25th October

29 November  -  20 December

Booking is essential, so contact Nina here

Restore your body and rest your soul

Honouring  the journey of self love and vitality through yoga, wellbeing and holisitic beauty. 

 

My ethos is to nurture your soul and soothe your spirit - creating wholeness and balance in your life.

NURTURE BY NINA

Torquay, UK  |  078 472 44810

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