HONOURING THE JOURNEY OF SELF LOVE
and vitality through yoga, wellbeing and holistic beauty...
SATURDAY MORNING HATHA SATTVA YOGA
Saturday 10:15am Marldon Village Hall, Marldon Village, Torquay, TQ3 1SJ £8 per class/£6 concession
A beautiful Yoga class set 10 mins outside Torquay in the beautiful Village Hall of Marldon. You can see the countryside and hear the birds as you practice. A 75 minute class that encompasses all things yoga – breathing, postures, relaxation and meditation. Poetry and inspiration are shared throughout the practice.
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MONDAYS - 3 CLASSES TO CHOOSE FROM
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AFFORDABLE COMMUNITY YOGA
Monday 6:00pm - 7.00 pm
Endeavour House, 228 Union Street, Torquay, TQ2 5QS
£5 waged & £3 unwaged per class
This class is open to all of the community. The venue is kindly gifted by Shekinah Mission and is open to reaching those that can't afford the luxury of paying for a class. Nobody is turned away due to finances so please spread the word to those you know would benefit from the practice of yoga. £5 waged/£3 unwaged. Those in financial hardship please speak to Nina.
YIN YOGA
Monday 7:15pm - 8.30 pm
Endeavour House, 228 Union Street, Torquay, TQ2 5QS
£8 waged & £6 unwaged per class/£42 for a 6 class pass. Booking essential as only 12 spaces.
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Yin yoga can give us the space to slow down, a chance to stay with our experiences rather than always rushing. In a Yin yoga practice, all the postures are sitting - and all the postures are held for sustained periods of time (often five minutes). We use bolsters, blocks, blankets and belts to fully support us in postures. This is a powerful practice to fully let go.
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MONDAY MORNING YOGA
Monday 10:00am - 11:15am
Private studio, Petitor Road, Torquay
(please get in touch for exact location)
£8.50 per class/£6 concessions
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This indoor yoga session is based in a beautiful light spacious home studio which ample parking.
Monday mornings are gentle yoga with a focus on breathing and ending with relaxation, meditation and ending with contemplation and poetry.
Moving slowly through postures and connecting to the breathe. A long guided relaxation awaits you to revive you ready for your week ahead.
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"Let the beauty of what you love be what you do"
Rumi
CONTACT NINA
My goal is to offer yoga classes and programs that suit the health needs and fitness experiences of everyone. Contact Nina to find out more.
"What we think, we become"
Buddha
