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❤️🌸🕊April Loveletter 🕊🌸❤️




Dear beautiful you.. I realise we are nearly at the end of April and I’m only just getting this love letter out to you. Thank you for your patience. It’s been a busy couple of months and last week I took a week off as it was half term and I wanted to be with my baby girl - precious moments indeed. Usually I am off adventuring, but this half term we stayed home and moved slowly, and it felt good. I spring cleaned the house, planted bulbs and enjoyed spending time at home resting. April has been wonderful to me. I held a beautiful mini retreat with 16 women to celebrate The Welcoming of Spring. I completed my reattunement to Reiki which I use in all my bespoke holistic treatments, Ive blended my own sacred oils to use in my treatments from incredible Egyptian oils, designed my new collection of clothes for my Summer of Festivals. The most exciting news is I brought a campervan after looking for a couple of years - and I’m totally in love with her!!! I’ve named her Amazing Grace. Adventures are on the horizon.

As we move fully into spring April brings a tremendous opportunity for transformation. I like to think of spring as the beginning of the year from this perspective. Moving in alignment with the rhythm of the seasons creates a harmonious quality to life that just makes sense.

Our bodies are ready to stretch, move and gain strength, building towards a more active time of the year. Now, as always, is a lovely time to come to class



THIS YEAR IM SHIFTING THINGS UP AND MOVING ALL CLASSES OUTSIDE FROM MAY 1 ST. WE’VE BEEN INSIDE TOO LONG!!!!! IM READY TO BE OUT IN NATURE CONNECTING TO THE ELEMENTS . I HOPE YOU FEEL THE SAME. (My Thursday Rest, pause, be zoom class will continue).

Mondays 7 am - 8 am

Meadfoot Beach (past the huts)

FREE through May - no class 29 May

£7 from June I will be offering FREE Sunrise yoga through May (no class May 29) to promote Naturally Healthy May. This will be 7 am - 8 am at Meadfoot Beach. It really is the best way to start your day. Complete beginners are welcome. Please book with me so i know you are coming. Bring your own mats and blankets please

Mondays/Wednesdays

6.30 pm - 7.30 pm

Torre Abbey Beach (next to soak)

£7 A yummy evening practice on the beach to wind down the day. There’s nothing like breathing in the fresh air, looking out to the sea, and having our feet on the earth.

Thursdays

7.30 pm - 8.30 pm

Restorative zoom class- Rest, pause and Be

This practice is dedicated to healing, recovery, and rest which is much needed in this adrenal infused modern life of ours.

Soak in this amazing practice from the comfort of your home and nourish your body, mind and soul. In our busy demanding lives this practice brings much needed deep peace. £6 All classes are bookable on the link below. Spring is also a wonderful time to treat yourself to a holistic therapy. After winter or bodies can become quite sluggish and a bespoke treatment using essential oils, sound healing and Reiki can bring you back into balance and renew your energy for spring. All details are on my website. Im offering lots of free sessions this Summer - please check below for my offerings and let people know who otherwise can’t get to classes due to financial hardships. There’s nature walks and gentle yoga for over 55s and free sessions for people suffering from anxiety/depression.

So as you can see Summer will be full of wonderful yumminess of yoga and nature.

I want to be outside as much as possible - watching Sunrises, feet on the earth , sky above and appreciating the beautiful place we call home as well as nurturing our true home - our hearts.

Praying for warm weather…and connection

Thank you for your being….Our practice is sacred time…

May our paths continue to connect...

with love and good wishes…please drop me a line to let me know how you are doing.

Nina x













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