❤️🌸🕊March Loveletter 🕊🌸❤️
- Nina Adwick
- 12 hours ago
- 3 min read
Welcome to March 🌿
Spring is slowly unfurling.
We had the Full Moon in Virgo last night and I felt the pull to go and watch her rise from the sea. It was a luminous, silvery evening — the tide breathing in and out, the moon steady and watchful. Life continues… and as we know, it always brings all faces of itself.
Last week I was in a car accident. I was the passenger and my friend’s car was written off. Yet everyone around us was so caring and loving. It truly brought my awareness to the kindness of strangers — how instinctively human beings move toward one another in moments of shock.
A close family member also passed last week. It has been tender.
And then there is the wider uncertainty of the world — global tensions, what is unfolding with Iran — it can pull us off our centre. In moments like these, I feel my practice becomes my anchor. It brings me back into myself. Back into the ground beneath my feet. Back into a feeling of steadiness and safety.
I meditate every morning. I practice every morning. I practice before bed. As I get older, I feel I need my practice more. I do worry about the state of the world, and I hold a quiet hope that we are moving toward deeper compassion and kindness.
There is a beautiful line from Mary Oliver:
“There is only one question: how to love this world.”
We don’t just come to our mats for ourselves. We come to cultivate presence, steadiness and clarity — and then we carry that energy back out into the world.
March — A Threshold Month
March is a crossing point.
It is the meeting place of dark and light. Not quite winter. Not fully spring. A tender in-between.
The Spring Equinox is the moment when day and night stand in perfect balance — equal light, equal dark. It reminds us that life is not about eliminating the shadows, but about learning to stand steady in the presence of both.
After the long inward pull of winter, the earth begins to stir. Sap rises in the trees. Bulbs push up through cold soil. Birds return with their morning song. There is movement again — quiet, determined, hopeful movement.
In many traditions, the Spring Equinox is considered the true new year. Not January in the depths of winter, but now — when life begins to visibly return. It is a time for renewal, gentle cleansing, planting intentions, and coming back into harmony.
In Traditional Chinese Medicine, spring is governed by the Wood element and the Liver — the energy of vision, direction and growth. It asks us gently:
Where am I growing?
Where am I stuck?
What needs clearing so I can move forward?
It is not a forceful energy. It is the energy of a green shoot breaking through the soil — soft, yet unstoppable.
Spring is one of my favourite seasons. The daffodils. The crocuses. The garden slowly blooming again. The birds singing. It feels like life returning to colour.
And goodness… it has been a long winter.
On March 28th, I am holding a beautiful Blossom Into Spring – Spring Equinox Workshop with the wonderful Gillian Scarlett.
Together we will connect deeply with the wisdom of the season. We’ll explore spring energy through the lens of Traditional Chinese Medicine and learn about fermenting foods to support the liver and gentle renewal. We’ll head out on a nature walk and share a forest lunch together. If the weather blesses us, we’ll sit outside in the countryside and breathe in the new season.
In the afternoon there will be gentle yoga, journalling, meditation and a peaceful space to contemplate what this new cycle is inviting in.
It will be a day of balance. Of reflection. Of soft renewal.Book on my website or on the link below.
Alongside this, I continue to offer three yoga classes each week, two in conjunction with our lovely spa spaces, and one deeply nourishing restorative practice — a place to pause, soften and simply be.
I also offer beautiful holistic bespoke treatments in my Balinese-inspired space — sessions designed to nurture your mind, soothe your soul and bring your nervous system back into harmony.
As we step into this new season, may you feel supported.
May you feel steadied.
May you remember that even after the longest winter, life returns.I also love it if you could leave me a review if you have a Google account it would mean the world to me.
Nina xx
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